Introduction to Kundalini Yoga and Meditation

ID : 91083   
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Kundalini Yoga is a practical tool for everyday people, it is accessible to everyone, regardless of age, gender, or body type. It’s powerful, efficient and effective. It gives people the experience of connecting with their personal power, of having clear mind and a wholeness of being. An uplifting blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and chanting of mantras such as SatNam, meaning “truth is my identity”.

Class Details

5 Sessions
Weekly - Tue

Location
NIC Coeur d'Alene Campus

Instructor
Natalia King 

Fee: 

$59.00

Registration Closes On
Monday, May 29, 2017 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/30/2017 - 6/27/2017 Weekly - Tue 8:30 AM - 10:00 AM Coeur dAlene, NIC Coeur dAlene Campus  Map, Room: TBA Natalia King