Pilates on the Ball

ID : 92132   
« back to classes page
This unique class incorporates many mat and ball-based Pilates exercises to increase your mind/body awareness, core strength, balance, and flexibility as you perform the work on an unstable base support. The class IS challenging, but fun. Each student works on their own ball and throughout the class variations and modifications are shown as needed.

Class Details

5 Sessions
Weekly - Thu

NIC Coeur d'Alene Campus

Natalia King 



Registration Closes On
Wednesday, September 27, 2017 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/28/2017 - 10/26/2017 Weekly - Thu 9:00 AM - 10:00 AM Coeur dAlene, NIC Coeur dAlene Campus  Map, Room: Winton Hall Room 121 Natalia King