Meditation for Beginners

ID : 92151   
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Think meditation sounds like a good idea, but haven't started a practice yet? Or have you started and then gotten sidetracked? Join us as we explore meditation and how it can impact your life. We'll discuss various aspects of meditation over the course of six weeks and practice together. Between classes you'll have a change to practice at home and then, during class, we'll discuss how it's going and explore strategies. This is a great way to develop the habits of a beginning practice.

Class Details

6 Sessions
Weekly - Mon

Location
NIC Coeur d'Alene Campus

Instructor
Ashley McCormack 

Fee: 

$99.00

Registration Closes On
Sunday, October 1, 2017 @ 12:00 AM


Schedule Information

Skip dates: (No class on 10/16/2017)

Date(s) Class Days Times Location Instructor(s)
10/2/2017 - 11/13/2017 Weekly - Mon 6:30 PM - 8:00 PM Coeur dAlene, NIC Coeur dAlene Campus  Map, Room: Winton Hall Room 220 Ashley McCormack 

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