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Lower Back, Core and More

ID : 99019   
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A unique combination of Pilates, Yoga, strength conditioning, flexibility, and dynamic balance. Learn movements that elongate muscles, strengthen the back, and release tension, improving joint stability, balance and range of motion.

Class Details

5 Sessions
Weekly - Tue

Location
NIC Coeur d'Alene Campus

Instructor
Natalia King 

Fee: 

$59.00

Registration Closes On
Monday, October 14, 2019 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/15/2019 - 11/12/2019 Weekly - Tue 6:00 PM - 7:00 PM Coeur dAlene, NIC Coeur dAlene Campus  Map, Room: Winton Hall Room 121 Natalia King